Wednesday, September 8, 2010
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Coach Youth Football

Football Youth Interview

The "Q & A with P01 Sports" Question: Coach, if I were to order the P01 Football Training DVD system…

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Football Speed Training Workouts

Speed Workouts

FootballSpeed Initially speed training for football athletes should be performed 3 times per week. When first introducing high intensity speed…

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P01 Football Training

Press Release

P01 Sports presents the most comprehensive football training program ever created. This football video displays hundreds of drills that can…

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P01 Football Speed Training
Invest in yourself if you want to go to the top.  P01 Sports Football training DVD's holds the solution.
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P01 Football Training Press Release
P01 Football Training

P01 Sports presents the most comprehensive football training program ever created. This football video displays hundreds of drills that can be utilized by youth football programs to experienced professional athletes. Coaching athletes to develop “football speed” can be a complex task but P01 has constructed the ultimate curriculum to make your job easier.

4 explosive DVDs plus an extensive manual filled with: new innovative football drills, specific speed workouts and complete football weight training progressions. If you are searching for a DVD that will enhance athletic performance then look no further. P01 Sports just made your job easier Finally!! A comprehensive Football Training Program you can use on Day1. Get your hands on hundreds of explosive and effective football drills designed for you to customize your workouts, win games and train players to be the most skilled on the field.

P01 Sports will provide you with a blueprint making speed training for football players easy to implement immediately.
Used by any athlete at any level this program will give you the tools the pros use to train and become Stars. These Pro-Bowl caliber football drills are the skills you need to have to be a play maker!! Rated the #1 football training DVD ever created by professional athletes!!!  If you’re looking for a football training program to enhance game performance then look no further, P01 Sports just gave you the edge!!!

Powerful step-by-step Guide to develop a hyper advanced and professional football speed and agility training program.

Professionally built for coaches by coaches. P01 Football has just changed the game!!
 
Defensive Back Position Specific Drills
If your program claims to be sport specific then it must develop the athlete to meet the energy system demands of the sport utilizing drills to enhance position play. If you are going to design football training program but don’t implement position specific drills that re-enforce techniques that are required at the athletes position then you are wasting their time. Of course your program should be designed to improve athleticism first, focusing on mechanics, acceleration and change of direction. Yet the piece that most people miss, is understanding the demands and techniques of the athletes position and how to employ them into your speed and agility training program. Read more...
 

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P01 Dynamic Warm-Up: Speed Drills
Developing speed and agility takes a strong work ethic and practice. Teaching your body how to train with high intensity is a skill that takes focus, repetition and patience to master. Our mission is to teach athletes, parents, coaches and trainers advanced techniques for speed training. Learning how to run faster is a skill that can be taught and learned by everyone.
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Agility Training
Regardless of the position football players will be required to accelerate, decelerate and then change direction numerous times throughout the course of a play. When starting a specific football speed and agility training program deceleration drills must be implemented first. Deceleration agility drills will break down the movement of athletes simulating game situations.
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Leadership Training
Leadership training articles that touch on pre-planning, nutrition, supplements and interviews from high school coaches and youths.
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Strength Training
P01 Football Strength Training Articles.
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Speed Training
Leadership training articles that touch on pre-planning, nutrition, supplements and interviews from high school coaches and youths.
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